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A wonderful book for anyone with questions about divorce - written by Alex Robboy's mother :)
How to have good sex
Premature Ejaculation
 |
Premature ejaculation (written by Dr. Erika Pluhar) |
| Premature ejaculation (written by Dr. Erika Pluhar) |
|
How to last longer (written by other sexperts) |
HTHGS: Premature Ejaculation (written
by Dr. Erika Pluhar)
Ask Dr. Erika Pluhar,
I would like to ask you about my premature ejaculation. Being
a lady u will be my perfect sexpert to solve my problem..................
Erika, I would like to tell one of my incident with my
girlfriend. I went to her home in intension of having sex as none of her family
member were present. We both went into her bedroom and we started kissing
each other. I push her on bed and get on her, by that time my penis was
erect. I then removed her t-shirt and unhook her bar and started nibbling her
tits. Until that time I got very excited and I wet my pant (I ejaculated)......
She laughed at me and I was felt so embarrassed. After premature
ejaculation I didn't got erection very soon, so we didn't able to do any
intercourse............... And keep myself safe I give her excuse that I m
getting late for my classes.............
After this incident I didn't call her or see her for 3 days.
Is there any way that I can prevent my premature ejaculation
by having some fruits, vegetable or medicine. I am age of 23..............
Erika, any of your suggestion will be appreciated, please
send me some valuable advice that can glow my rest of life when I get
marry.................
I will be waiting for your reply very
anxiously.......................SUNNY [ALWAYS SHINES]
Dear Sunny,
Many guys experience early or rapid ejaculation, so you are not alone. I'm
sorry your girlfriend laughed at your embarrassment, that must have made it
worse for you. There are some things you can do to help lengthen the time
before ejaculation. First, masturbating to ejaculation prior to sex with a
partner might help. Many men find that the second ejaculation takes longer
than the first. Second, using a condom might decrease the sensation in
your penis and lengthen the time until you ejaculate (you would also decrease
your risk of infections by using a condom). Third, when you are with your
partner, you can try several techniques, including the stop-and-start technique
and the squeeze technique. Both of these require the ability to
communicate with your partner and the ability to recognize the point right
before which you think ejaculation is inevitable (going to happen for sure).
It may be helpful to practice these techniques while your partner is
masturbating you first, and then with intercourse. It goes like this:
When you reach the point right before you think you are going to ejaculate,
either stop stimulation (stop-and-start technique) or GENTLY squeeze just below
the head of the penis with your (or your partner's) thumb and forefinger
(squeeze technique). Then, once the urge to ejaculate has passed, start
stimulation again. Both of these strategies may help you postpone
ejaculation. Hope this helps,
Dr. Erika Pluhar
HTHGS: Premature
ejaculation (written by Dr. Pluhar)
Ask Dr. Erika
Pluhar,
I
would like to ask you about my premature ejaculation. Being a lady u will be my
perfect sexpert to solve my problem..................
Erika,
I would like to tell one of my incident with my girlfriend. I went to her home
in intension of having sex as none of her family member were present. We
both went into her bedroom and we started kissing each other. I push her
on bed and get on her, by that time my penis was erect. I then removed her
t-shirt and unhook her bar and started nibbling her tits. Until that time I got
very excited and I wet my pant (I ejaculated)...... She laughed at me and I was
felt so embarrassed. After premature ejaculation I didn't got erection
very soon, so we didn't able to do any intercourse............... And keep
myself safe I give her excuse that I m getting late for my classes.............
After
this incident I didn't call her or see her for 3 days.
Is
there any way that I can prevent my premature ejaculation by having some fruits,
vegetable or medicine. I am age of 23..............
Erika,
any of your suggestion will be appreciated, please send me some valuable advice
that can glow my rest of life when I get marry.................
I
will be waiting for your reply very anxiously.......................SUNNY
[ALWAYS SHINES]
Dear
Sunny,
Many
guys experience early or rapid ejaculation, so you are not alone. I'm
sorry your girlfriend laughed at your embarrassment, that must have made it
worse for you. There are some things you can do to help lengthen the time
before ejaculation. First, masturbating to ejaculation prior to sex with a
partner might help. Many men find that the second ejaculation takes longer
than the first. Second, using a condom might decrease the sensation in
your penis and lengthen the time until you ejaculate (you would also decrease
your risk of infections by using a condom). Third, when you are with your
partner, you can try several techniques, including the stop-and-start technique
and the squeeze technique. Both of these require the ability to
communicate with your partner and the ability to recognize the point right
before which you think ejaculation is inevitable (going to happen for sure).
It may be helpful to practice these techniques while your partner is
masturbating you first, and then with intercourse. It goes like this:
When you reach the point right before you think you are going to ejaculate,
either stop stimulation (stop-and-start technique) or GENTLY squeeze just below
the head of the penis with your (or your partner's) thumb and forefinger
(squeeze technique). Then, once the urge to ejaculate has passed, start
stimulation again. Both of these strategies may help you postpone
ejaculation.
Hope
this helps,
